Meditation vs. Prayer

I am often asked about the difference between prayer and meditation. The distinction is not always obvious, and there are many misconceptions regarding both practices.Difference in How They Are PracticedMany people distinguish between meditation and prayer based on...

Avoiding Self-Sabotage: Tips for Meeting Your Personal Goals

It’s that time of year again! As we look forward to sharing delicious meals, thoughtful gifts, and kind words with our loved ones, we also find ourselves looking back over the completed year. Whether we thrived in 2015 or struggled through it, the new year seems to...

Long Distance Healing: How Does It Work

In this post, I hope to answer any questions you may have regarding Long Distance Healing (LDH) and give you a fuller understanding of how it works.Energy healing is too often regarded as an exclusively in-person practice – a process which requires physical contact...